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Fully Embodied Woman
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Fully Embodied Courses are one-time purchases that offer lifetime access to tips, tools, and techniques you can use to navigate life as a worthy, empowered, confident, fully embodied babe—in the body you have. Each course has instantly accessible recorded video lessons, plus printable supplemental materials to help you practice at your own pace.

No matter where you are in your journey of self-acceptance and body neutrality, I am here to help you.

  • Want to unfuck your weight from your worth? You need Worthy All Weighs,

  • Want to upgrade your self-love, self-care, self-talk? Self-Love at Every Size is for you.

  • Want to unlock your courage and boost your body image? Get Confidence Queen now.

  • Want to better understand personal development tools and techniques that make worthiness work, well, work? Get started with Introspection 101.

  • Want to save money and get all of this goodness in one easy place? Buy the Fully Embodied Bundle.

Please note: Members of Fully Embodied Babe Club get a 20% discount on all courses. Please visit the group to access this month’s code. Not a member? If you’re a plus-size woman you’re welcome to join us at Fully Embodied Babe Club for an easy $10/month membership fee.

 

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Worthy All Weighs ($77)

Unfuck your weight from your worth with Worthy All Weighs, a self-guided course that dives deep into self-discovery, unlocks your limiting beliefs, and empowers you to rewrite your Weight Story. Learn ways to reconcile with harm, discover an empowering forgiveness practice, and get the template to create a new, worthy narrative for yourself so you can ditch drama and shame to claim your inherent worth. This course is for anyone who has ever wondered “why is my body/weight so hard for me!?” If you’ve longed to feel better in and about your body and want neutral to be your new normal—this course will change your life.

Includes:

  • 3 modules, each with video concept lessons and printable implementation materials

    • Reveal your Body Blocks and Weight Stories

    • Release your Body Blocks and Weight Stories

    • Write your New, Worthy Narrative

  • Bonus: You Are Worthy guided meditation

  • Bonus: The Gift guided meditation

One-time purchase price: $77

20% off for members of Fully Embodied Babe Club

 
 
 

Self-Love at Every Size ($77)

Upgrade your whole-self-care from mindset to empowered everyday action with Self-Love at Every Size, a course designed to help you step into your badassery in the body you have now. It’s your time and you’re ready to to identify your true wants and needs, and upgrade your everyday actions to create the life you want. Stop “shoulding” yourself and learn how to set authentic and audacious goals (yes, even “health-related ones”) without centering weight loss, retrain your brain to choose supportive thoughts so you feel good feelings and take empowered actions, and become a self-care boss who isn’t afraid to Be, Feel, and Do everything she wants in life—regardless of her weight. This course is for anyone who wants to stop playing small and start living like the badass babe you know you are.

Includes:

  • 3 modules, each with video concept lessons and printable supplemental materials

    • Identify your Alter Ego and Define your BFDs

    • Retrain Your Brain and Empower your Mindset

    • Audit and Upgrade your Whole-Self-Care

  • Bonus: G.Y.S.T. Like You Love Yourself daily “to do” tracker system and goal planning tool

One-time purchase price: $77

20% off for members of Fully Embodied Babe Club

 
 
 

Body Confidence Queen

Unlock your courage and boost your body image with Body Confidence Queen. This go-at-your-own pace course teaches you the three critical components of the body confidence equation: boundaries, baby steps, and body awareness.

Discover the secrets behind taking courageous action and the everyday activities that will help you improve your body image. Develop a personalized practice you can return to again and again to get out of those bummer body days—no more apologetic body vibes! Your new attitude about your body is “you’re welcome, world!” If you want to take up space and shine your light without giving a nary fuck, this course is for you.

Includes:

  • 3 modules, each with video concept lessons and printable supplemental materials

    • Establish your Arena

    • Call in your Courage

    • Embrace your Angles

  • Bonus: Fully Embodied Spotify Playlist

  • Bonus: I Am Supported guided meditation

One-time purchase price: $77

20% off for members of Fully Embodied Babe Club

 
 
 

Introspection 101

Usher in a new understanding of your big vision for your life, and learn the exact tools and practices used in worthiness work with this self-paced course, Introspection 101. Part “woo” and part “why”, you don’t need this course to excel at any of the other fully embodied courses, but this is a foundational piece of the worthiness puzzle. If you’re new to personal development work, curious but maybe a wee skeptical of things like meditation and EFT, and/or just want to create a better practice of intentional self-empowerment and improvement—this is the course for you.

Includes:

  • Two robust modules with video concept lessons and tutorials, plus printable supplemental materials

    • The Big Picture: Your Big Why, Committing to Curiosity, Consequences, and Your Future Vision

    • The Tools: Journaling, Meditation, Why-Diving, Yougle-ing, EFT/Tapping, and Affirmations

One-time purchase price: $77

20% off for members of Fully Embodied Babe Club

 
 
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Unleash your fully embodied babe and grab all of the courses for a deeply discounted price!

Immediately access four (4) fully embodied courses (all video concept lessons and printable supplemental materials) upon purchase of the Fully Embodied Bundle, including:

  • Worthy All Weighs

  • B.F.D. at Every Size

  • Confidence Queen

  • Introspection 101

  • Bonuses!

    • 3 Guided Meditations

    • The G.Y.S.T. Like You Love Yourself “to do” tracker system and goal planning tool

    • Spotify Playlist

Dive in today and go module by module, or jump around between concept lessons and activities depending on your mood. However you approach your self-study learning journey, the Fully Embodied Bundle provides an excellent framework to unfucking your worth, upgrading your care, and unlocking your confidence in the body you have right now.

One-time purchase price: $227

*or*

Two-payments of $127

20% off for members of Fully Embodied Babe Club

 

Want to join a community of fat, audacious babes who are determined to show up for ourselves in the bodies we have today?

Yes? YAY! We can’t wait to meet you.

Become a member of Fully Embodied Babe Club for just $10/month (or enjoy 2 months free with an annual membership of $100!) and get support and solidarity from the babes and me every week.

Fully Embodied Babe Club is a plus-size empowerment community with weekly coaching sessions, daily discussions, and special virtual events. Learn more and join us here.