Stop me if this sounds familiar: you show up for everyone in your life… yet somehow you’re the last on your own list.
You see women of all shapes and sizes and genuinely believe they’re beautiful… but struggle to even look at yourself in a full length mirror.
You have dreams of living a bold and big life… but somehow always get stuck at that threshold between putting yourself out there and staying where you are.
Look. I get it, I’ve been there. I know it seems like there’s never any time, and that there’s too much to do to make any kind of positive change.
But here’s what I also know: You are a force. And somewhere inside, you know this, too.
You just need to untangle your worth and give some of your greatness back to yourself.
It’s your time and you’re ready to take up space and crank your magic way the fuck up at work, at home, and in your community.
And I’m here to help you make it happen.
90-Days to Yay! Coaching Package
<<Now Open for August: 4 slots available>>
12 weeks (plus a little!) to unfuck your worth, upgrade your whole self care, and unlock your inner confidence queen.
Investment: $600/monthly for 3 months, or 6 bi-weekly payments of $300
Together we’re going to figure your weight shit out and love yourself forward. This investment ensures consistent and persistent focus and support towards blasting your body blocks, rewriting your weight stories, upgrading your self-care, and building up your body confidence. If you implement everything we’ll tackle together, at the end of 12 weeks you’ll know how to handle your body blocks, have worked to release and rewrite your weight stories, know how to hack your mindset to always think in your favor, have upgraded your self-care, and boosted your body image and confidence.
Want to stop the struggle and start living a free, fearless, and fabulous life? Book a free consult to see if this program is right for you.
If we decide to move forward, here’s what to expect:
Pre-Session Questionnaire sent (and completed by you) ahead of our first session so I can get to know more about you.
1:1 Coaching: 50-minute Zoom sessions (with recording included) every week for 12 weeks.
Current times available:
Mondays: 2pm or 3pm Pacific
Tuesdays: 8am or 2pm or 3pm Pacific
Thursdays: 2pm or 3pm Pacific
Accountability: Customized Digital Daily Journal (via Google Form) for you to fill out every day between sessions so I can help track trends, triggers, and themes to spark your growth (I nudge you after 48 hours without entry)
Companion materials TBD such as worksheets, journal pages, meditation recordings, and more to help you complete the work with more ease and pleasure—if I don’t have it already created, I’ll make it for you!
And more!
Curious if this would work for you? Book a complimentary 20-minute consultation call and let’s chat!
“It’s so hard to undo the training that it’s selfish to even consider our own needs and wishes. Kate’s been so, so good at giving me permission to be accountable to myself, for myself.”
Hey, I’m Kate! I spent 15 years in Corporate America building and executing business and marketing strategies for brands big and small. Now I blend that strategic background with my passion for mentoring audacious babes of all sizes as they ditch diet culture, and become fearless, fabulous, fully embodied badasses.
I love love love serving driven women who are ready to level-up their careers and lives! It’s such an honor to support fierce women like you who ready to claim your worth and making bigger waves at work, at home, and in your community. I can’t wait to work with you.
What to Expect
We’re gonna tackle education, mindset, and action.
When achieving goals, the solutions that stick focus on three core areas:
What you need to know and learning it
What you need to believe and believing it
What you need to do and doing it